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Receta Baked Pears With Lemon Grass And Pistachio Syrup

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Raciónes: 4

Ingredientes

Cost per serving $0.26 view details
  • 1 x vanilla pod
  • 75 gm caster sugar
  • 250 ml water
  • 1 x lemon pared zest and juice
  • 1 lrg stalk lemon grass bruised
  • 4 lrg ripe but hard pears peeled cored and sliced
  • 25 gm unsalted butter cut into slivers
  • 25 gm pistachio nuts

Direcciones

  1. Place the vanilla pod in a small covered pan with the sugar water lemon zest and lemon grass.
  2. Cook on the floor of the roasting ovenfor 10 min stirring once.
  3. Leave the syrup to infuse for 20 to 30 min.
  4. Place the pears in a small buttered ovenproof dish pour the juice of half the lemon over them and dot with the butter.
  5. Bake the pears on the floor of the roasting ovenfor 15 min spooning the buttery juices over them once or possibly twice during cooking.
  6. Add in the pistachio nuts then leave the pears to cold slightly.
  7. Strain the syrup to remove the flavourings then spoon it over the pears to serve.
  8. Can serve pears with a shortbread biscuit and sharp blackcurrant coulis.The syrup is spooned over the pears to moisten them just before serving some rich vanilla ice cream would complete the dish perfectly.
  9. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 4 servings
Calories 83  
Calories from Fat 71 86%
Total Fat 7.97g 10%
Saturated Fat 3.56g 14%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 22mg 1%
Potassium 77mg 2%
Total Carbs 2.41g 1%
Dietary Fiber 0.9g 3%
Sugars 0.68g 0%
Protein 1.47g 2%
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