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Ingredientes
- 64 ounce pineapple chunks in juice liquid removed
- 2 c. sugar
- 1 c. all-purpose flour
- 1 tsp cinnamon
- 1 1/2 c. shredded lowfat cheddar cheese
- 1/2 c. margarine -- softened
- 4 ounce Ritz crackers
Direcciones
- Preheat oven to 375 F. Mix sugar, flour and cinnamon. Add in the pineapple and 3/4 of the cheese, coating it well. Pour into a buttered 9x13" pan.
- Sprinkle the remaining cheese on top of the casserole. Mix the margarine with the crackers; cover the top of the casserole. Bake for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 10 servings | |
| Calories 453 | |
| Calories from Fat 156 | 34% |
| Total Fat 17.65g | 22% |
| Saturated Fat 5.95g | 24% |
| Trans Fat 1.81g | |
| Cholesterol 18mg | 6% |
| Sodium 314mg | 13% |
| Potassium 148mg | 4% |
| Total Carbs 69.38g | 19% |
| Dietary Fiber 2.0g | 7% |
| Sugars 50.13g | 33% |
| Protein 6.86g | 11% |
