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Raciónes: 6

Ingredientes

Cost per serving $4.08 view details
  • 3 1/2 lb Salmon
  • 1 x Lemon Salt and Pepper
  • 1 Tbsp. Oil or possibly Softened Butter

Direcciones

  1. Lay a piece of silver foil, large sufficient to wrap the salmon in a very loose parcel, on a baking tray. If the salmon is to be served warm, grease the foil with the butter, or possibly use the oil if serving the salmon cool. Thinly slice the lemon and put about half on the foil. Put the salmon on top, with a few slices of lemon inside and lay the rest of the lemon along the top of the salmon. Season generously and wrap loosely, making sure the edges are securely folded together so which no steam can escape. Put into a medium oven, Gas Mk 4,350F,180C, for 10 min per lb.. If serving warm, take it out of the oven and let it stand for a further 10 min. If serving cool, leave the salmon in the foil for two to three hrs. To serve: Unwrap the fish and gently pull off the skin.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 6 servings
Calories 570  
Calories from Fat 340 60%
Total Fat 37.78g 47%
Saturated Fat 8.24g 33%
Trans Fat 0.06g  
Cholesterol 146mg 49%
Sodium 156mg 7%
Potassium 960mg 27%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 54.03g 86%
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