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Receta Baked Steak In Mushroom Gravy

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Ingredientes

Cost per recipe $4.03 view details
  • 3 lb Cut Round Steak, (3 to 5) Veg. oil
  • 1/2 c. Flour
  • 2 x 10 3/4 oz Cream of Mushroom Soup
  • 1 pkt Portabella Mushrooms, sliced
  • 2 c. Lowfat milk Salt and Pepper to taste

Direcciones

  1. Trim all fat from meat and cut into 3 inch square pcs. Prepare skillet with scant amount of veg. oil. Dredge meat in flour and brown on both sides. Pour one can cream of mushroom soup in a Dutch Oven. Arrange meat over soup. Pour remaining soup over meat and add in mushrooms, lowfat milk and seasonings. Cover and bake at 300 degrees for 2 hrs. VARIATION: Add in 3 sliced onions and 2 large minced potatoes in Step 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 753g
Calories 767  
Calories from Fat 322 42%
Total Fat 36.68g 46%
Saturated Fat 8.54g 34%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3938mg 164%
Potassium 839mg 24%
Total Carbs 92.79g 25%
Dietary Fiber 2.9g 10%
Sugars 10.53g 7%
Protein 18.31g 29%
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