Receta Salisbury Steak With Mushroom Gravy
Raciónes: 4
Ingredientes
- 1 pound grnd round steak or possibly grnd beef
- 1/4 teaspoon pepper
- 1 teaspoon salt
- 2 tbsp. fat or possibly vegetable oil
- Mushroom gravy (below)
Direcciones
- Combine meat, pepper and salt. Shape into 3 or possibly 4 plump oval patties. Pan fry in warm fat in a skillet or possibly broil 4-6 min on each side. Serve with mushroom gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 4 servings | |
Calories 250 | |
Calories from Fat 143 | 57% |
Total Fat 16.0g | 20% |
Saturated Fat 4.35g | 17% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 649mg | 27% |
Potassium 398mg | 11% |
Total Carbs 0.09g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 25.03g | 40% |