Receta Baked Sweet Potato Fries
Ingredientes
- 1 Medium-Sized Sweet Potato, peeled
- 1 Egg, beaten
- 2 Tbsp All-Purpose Flour
- ½ tsp Cayenne Pepper
- ¼ tsp Sea Salt or to taste
- 1 Cup Panko Breadcrumbs
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 85g | |
Recipe makes 2 servings | |
Calories 275 | |
Calories from Fat 46 | 17% |
Total Fat 5.2g | 7% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 717mg | 30% |
Potassium 153mg | 4% |
Total Carbs 45.26g | 12% |
Dietary Fiber 2.8g | 9% |
Sugars 3.59g | 2% |
Protein 10.84g | 17% |