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Receta Baked Sweet Potatoes & Apples

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Raciónes: 8

Ingredientes

Cost per serving $1.56 view details

Direcciones

  1. Cook sweet potatoes in boiling, salted water 30 to 35 min, or possibly till fork tender. Remove from heat; cool, peel and slice 1" thick. Place sliced apples, salt, maple syrup and the 1/4 cup butter in saucepan; simmer 10 min or possibly till almost tender.Heat oven to 400 degrees (moderately hot). Place 1/2 of the sweet potatoes in a layer in the bottom of a buttered 1 1/2 qt casserole. Spoon 1/2 of the apple mix over potatoes and repeat layers once again. Toss together the bread crumbs and the 3 tbsp melted butter; sprinkle over top of casserole. Bake 20 min or possibly till crumbs are golden brown. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 8 servings
Calories 302  
Calories from Fat 70 23%
Total Fat 7.98g 10%
Saturated Fat 4.73g 19%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 181mg 8%
Potassium 389mg 11%
Total Carbs 57.38g 15%
Dietary Fiber 4.2g 14%
Sugars 35.54g 24%
Protein 2.56g 4%
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