Emprimir
Correo Electrónico
 |
Ingredientes
- 1 Tbsp. unsalted butter
- 1 medium sweet onion, about 1/2 pound, peeled and sliced
- 2 Tbsp. cider vinegar
- 2 Tbsp. honey
- 1 Tbsp. prepared mustard
- 1 cup mayonnaise
- Salt and pepper to taste
- Zucchini Sticks:
- 3 medium zucchini, unpeeled, cut into 3" long sticks
- 1 tsp. salt
- 1 cup Panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 Tbsp Oregano or Pizza Seasoning
- Olive oil spray
- 1/2 cup egg substitute; or 2 large eggs; or 3 egg whites, lightly beaten
View Full Recipe at Comfy Cuisine
%20of%20a%20restaurant-style%20zucchini%20stick.%20%20The%20recipe%20call%20for%20olive%20oil%20spray%20and%20egg%20substitute%20or%20egg%20whites%20for%20a%20healthier%20version,%20but%20I%20used%202%20large%20eggs%20and%20extra-virgin%20olive%20oil.%20%20Either%20way,%20they%20are%20addicting!%20%20If%20you%20don't%20make%20the%20zucchini,%20try%20the%20Onion%20Dip!%3C/p%3E%3Cp%3EDip:%3C/p%3E%3Cp%3EPlace%20the%20zucchini%20sticks%20in%20a%20colander%20over%20a%20bowl%20and%20sprinkle%20with%20the%20tsp.%20of%20salt.%20%20Let%20drain%20for%201%20hour%20or%20longer;%20rinse%20and%20pat%20dry.%3C/p%3E%3Cp%3ETry%20and%20cut%20them%20all%20the%20same%20size.%20%20I%20did%20not%20use%20the%20middle%20of%20the%20zucchini.%20%20You%20can%20save%20that%20for%20soup%20or%20breads%20or%20zucchini%20quiche.%3C/p%3E%3Cp%3ECombine%20the%20Panko,%20Parmesan,%20and%20Oregano;%20set%20aside.%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20425%20degrees%20F.%20%20Spray%20baking%20sheet%20with%20olive%20oil%20(or%20as%20I%20did,%20lightly%20coat%20sheet%20with%20olive%20oil%20(same%20difference%20really).%20%20Dredge%20sticks%20a%20few%20at%20a%20time%20in%20the%20egg,%20then%20roll%20in%20the%20crumb%20mixture.%20%20Place%20the%20sticks%20on%20the%20prepared%20baking%20sheet.%20%20Drizzle%20with%20additional%20olive%20oil%20(optional).%20%20Bake%20sticks%20for%2012%20minutes,%20turn%20over,%20and%20bake%20for%20an%20additional%208%20minutes,%20until%20golden%20brown%20and%20crisp.%3C/p%3E%3Cp%3EServe%20immediately%20with%20Sweet%20Onion%20Dip.%3C/p%3E%3Cp%3ECook's%20Note:%20%20I%20tried%20these%20with%20a%20marinara%20dip,%20but%20I%20found%20the%20Sweet%20Onion%20Dip%20has%20much%20more%20flavor.%20%20The%20zucchini%20sticks%20are%20very%20mild%20and%20need%20something%20to%20give%20them%20a%20boost!%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3E~Adapted%20from%20King%20Arthur%20Flour%3C/p%3E%3Cp%3ECast%20Party%20Wednesday%20-%20Lady%20Behind%20the%20Curtain%3C/p%3E%3Cp%3EFresh%20Food%20Friday%20@%20la%20bella%20vita%3C/p%3E%3Cp%3EPermanent%20Posies%3C/p%3E%3Cp%3EBaked%20Zucchini%20Sticks%20and%20Sweet%20Onion%20Dip%3C/p%3E){kind=link}