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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 12
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Ingredientes

Cost per serving $0.20 view details

Direcciones

  1. Preheat oven to 350 degrees. Spray muffin tin with cooking spray
  2. In a large bowl, combine bran cereal and milk.
  3. Let stand for about 2 minutes to soften the cereal.
  4. In another bowl, stir together flour, sugar, baking powder, salt, cinnamon. Set aside.
  5. Into the softened bran mix stir the egg and oil. Beat well. Stir in the banana and walnuts. Add the flour mixture, stirring only until combined. Divide the batter evenly into 12 muffin cups.
  6. Bake about 20 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 12 servings
Calories 143  
Calories from Fat 60 42%
Total Fat 6.88g 9%
Saturated Fat 1.05g 4%
Trans Fat 0.12g  
Cholesterol 18mg 6%
Sodium 379mg 16%
Potassium 100mg 3%
Total Carbs 18.13g 5%
Dietary Fiber 1.2g 4%
Sugars 7.77g 5%
Protein 3.07g 5%
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