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Ingredientes
- 10 1/2 ounce packaged hard silken tofu
- 1/2 c. soymilk
- 1 1/2 c. Soy Butter (see separate recipe)
- 3 x ripe bananas
- 1 Tbsp. vanilla extract
- 1/2 c. honey Or possibly 3/4 c. brown sugar
- 1 x prepared 9-inch crumb pie crust Or possibly baked pastry pie crust, (see note)
Direcciones
- Makes 8 servings. VEGAN (HONEY)
- In food processor, blend tofu with soymilk. Add in Soy Butter, bananas, vanilla arid honey; process till smooth and creamy (if mix is too thick, add in more soymilk). Pour mix into pie crust and freeze till hard, at least 3 hrs.
- If you like, garnish with Mock Whipped Cream (see separate recipe) and banana slices.
- Makes 8 servings.
- NOTE: For an excellent pastry pie crust made without sugar or possibly shortening, see our February 1996 issue.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 8 servings | |
| Calories 124 | |
| Calories from Fat 12 | 10% |
| Total Fat 1.35g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 206mg | 6% |
| Total Carbs 25.53g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 21.92g | 15% |
| Protein 3.38g | 5% |
