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Ingredientes
- 1 3/4 c. flour
- 1/2 c. sugar
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 c. shortening, butter
- 1 c. mashed bananas (2 med.)
- 1 c. pitted dates, minced
- 1 c. walnuts, minced
- 2 egg, slightly beaten
Direcciones
- Grease and flour 8 x 4 1/2 inch loaf pan. In large bowl with fork mix first 5 ingredients, cut in shortening till mix resembles coarse crumbs. With fork stir in bananas, dates, walnuts and large eggs just till blended. Spread batter evenly in pan. Bake 1 hour 15 min. Cool in pan on wire rack 10 min. Remove; cool; makes 1 loaf.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 12 servings | |
| Calories 279 | |
| Calories from Fat 108 | 39% |
| Total Fat 12.38g | 15% |
| Saturated Fat 2.52g | 10% |
| Trans Fat 2.86g | |
| Cholesterol 31mg | 10% |
| Sodium 239mg | 10% |
| Potassium 229mg | 7% |
| Total Carbs 40.42g | 11% |
| Dietary Fiber 2.4g | 8% |
| Sugars 23.12g | 15% |
| Protein 3.96g | 6% |
