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Add a photoThese are best eaten as dessert but can do as a mini meal(Snack) at ten with tea for children and yes adults! best doen with sweet bananas!
Ingredientes
- 1 Kg of ripe but firm sweet bananas
- juice of one lemon
- oil for frying
- 4 large egg whites
- 1 cup self raising flour
- 1 cup skimmed milk
- 1/4 cup powdered sugar
Direcciones
- Peel the bananas and place them on a platter
- sprinkle the lemon juice to avoid oxidation
- sieve the dry ingredients four times to give enough air into the batter
- pour in the milk
- in a separate glass bowl thoroughly beat the egg whites until almost stiff and fold them into the flour mixture slowly without mixing
- Heat the oil in a deep frying pan
- take the peeled bananas and roll them one by one into the mixture it and placing it immediately into the hot oil
- fry until just ready(golden brown)
- repeat until all the bananas are done.
- for dessert, sprinkle caster sugar and serve with side whipped sweetened cream, for mini meal, serve as is with tea, coffee or drinking chocolate or milk for children
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 5 servings | |
| Calories 193 | |
| Calories from Fat 37 | 19% |
| Total Fat 4.22g | 5% |
| Saturated Fat 2.48g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 423mg | 18% |
| Potassium 138mg | 4% |
| Total Carbs 27.37g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 6.3g | 4% |
| Protein 11.0g | 18% |
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