Receta Banana Macadamia Nut Cream Pie
Raciónes: 4
Ingredientes
- the art of filo use simple round (see shapes)
- 1/4 lb filo filo butter melted
- 1 x egg yolk beaten (for glazing top)
- 2 c. lowfat milk
- 1/3 c. flour
- 1/2 c. sugar
- 2 x Large eggs, separated room temp.
- 1 tsp vanilla
- 2 x ripe bananas (up to 3)
- 1/4 c. macadamia nuts minced
- 1/4 c. sugar
Direcciones
- TO ASSEMBLE Bring the lowfat milk to a boil. In the top of a double boiler combine the flour and sugar over low heat. Slowly pour in the warm lowfat milk, stirring constantly with a wire whisk, till mix boils and thickens. Remove from the heat. In a bowl, beat the egg yolks.
- Stirring constantly, slowly pour a little of the warm lowfat milk mix into the yolks. Then stir the egg mix into the warm lowfat milk mix in the double boiler and cook about 2 min, stirring constantly. Remove from the heat and add in vanilla.
- Slice the bananas and add in to the custard, along with the macadamia nuts. Then beat the egg whites till stiff, gradually mixing in the 1/4 c. sugar. Gently fold the egg whites into the cooled custard.
- Follow the folding instructions for the Simple Round shape. Brush the top with beaten egg yolk.
- Bake in a preheated 400 oven till golden, about 25 min.
- Cold for 2 hrs before cutting. Just before serving, return the pie to a warm oven for about 5 min to make the filo crispy again.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 4 servings | |
Calories 325 | |
Calories from Fat 51 | 16% |
Total Fat 5.83g | 7% |
Saturated Fat 1.9g | 8% |
Trans Fat 0.0g | |
Cholesterol 110mg | 37% |
Sodium 89mg | 4% |
Potassium 374mg | 11% |
Total Carbs 60.84g | 16% |
Dietary Fiber 1.5g | 5% |
Sugars 48.9g | 33% |
Protein 8.9g | 14% |