Receta Banana Oat Bran Bread
Raciónes: 12
Ingredientes
- 2 1/2 tsp Active Dry Yeast
- 1 1/2 c. Bread Flour
- 1 c. Whole-Wheat Flour
- 3/4 c. Oat Bran
- 2 Tbsp. Gluten Flour, 100%
- 1/2 tsp Poppy Seeds optional
- 1/2 tsp Nutmeg optional
- 1 tsp Salt
- 1 1/2 Tbsp. Molasses
- 2 Tbsp. Fruit Concentrate or possibly honey
- 1 c. Bananas ripe, 2 mashed
- 1/2 c. Water + 1 Tablespoons if at high altitude
Direcciones
- Use white bread setting, light
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 42g | |
Recipe makes 12 servings | |
Calories 104 | |
Calories from Fat 9 | 9% |
Total Fat 1.01g | 1% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 196mg | 8% |
Potassium 149mg | 4% |
Total Carbs 22.47g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 3.0g | 2% |
Protein 3.54g | 6% |