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Ingredientes

Cost per recipe $0.72 view details
  • 1 c. skim lowfat milk
  • 1 x banana frzn
  • 1/2 tsp vanilla sweetner to taste nutmeg to garnish

Direcciones

  1. Blend till the banana is purees. Dust with nutmeg.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 320g
Calories 151  
Calories from Fat 4 3%
Total Fat 0.45g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 104mg 4%
Potassium 653mg 19%
Total Carbs 29.4g 8%
Dietary Fiber 2.0g 7%
Sugars 21.71g 14%
Protein 9.08g 15%
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