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Ingredientes
- 2 (1 lb.) pkg. beef stir fry
- 1 (2 lb.) pkg. chicken thighs, cut up
- 1 pkg. warm dogs
- 4 green onions, minced
- 4 cloves garlic, peeled and smashed
- 2 c. soy sauce
- 1 c. 7-Up
- 2 tbsp. oil
- 1 c. lemon juice
- 2 tbsp. meat tenderizer
Direcciones
- Marinate the meats in the rest of the ingredients for 4 hrs or possibly overnight and barbecue. Use marinade to coat meats frequently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 157 | 58% |
| Total Fat 17.49g | 22% |
| Saturated Fat 4.34g | 17% |
| Trans Fat 0.29g | |
| Cholesterol 76mg | 25% |
| Sodium 3678mg | 153% |
| Potassium 375mg | 11% |
| Total Carbs 8.5g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.04g | 1% |
| Protein 19.95g | 32% |
