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Ingredientes
- 1 (4 lb.) broiler fryer
- 1 1/2 to 2 c. catsup
- 1 c. water
- 1/4 c. vinegar
- 1/4 c. firmly packed brown sugar
- 1/2 c. minced onion
- 1 stalk celery, minced
- 1 tbsp. prepared mustard
- 1 tbsp. Worcestershire sauce
- Dash of warm sauce
- 2 tbsp. vegetable oil
Direcciones
- Remove giblets from cavity of chicken and reserve for another recipe. Rinse chicken with cool water, and pat dry. Fold neck skin of chicken over back, and secure with a wooden pick. Lift the wingtips up and over back so they are tucked under the chicken. Press chicken, and set aside.
- Combine remaining ingredients except vegetable oil in a large saucepan. Bring to a boil; reduce heat, and simmer 30 min.
- Heat oil in a Dutch oven; add in chicken, and brown on all sides. Place in a 13 x 9 x 2 inch baking pan. Pour sauce over chicken, and cover pan tightly with aluminum foil. Bake at 350 degrees for 1 1/2 hrs or possibly till done. Yield: 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 6 servings | |
| Calories 328 | |
| Calories from Fat 83 | 25% |
| Total Fat 9.34g | 12% |
| Saturated Fat 1.53g | 6% |
| Trans Fat 0.12g | |
| Cholesterol 102mg | 34% |
| Sodium 958mg | 40% |
| Potassium 679mg | 19% |
| Total Carbs 28.74g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 25.86g | 17% |
| Protein 32.56g | 52% |
