Receta Barbecued Chicken On A Bun
Raciónes: 6
Ingredientes
- 1 whole 4-pound chicken
- 1 1/4 c. ketchup
- 2 c. water
- 1 onion, finely minced
- 1 teaspoon salt
- 1 teaspoon celery seed
- 1 teaspoon chili pwdr or possibly paste
- 1/4 c. packed light brown sugar
- 1/4 teaspoon Tabasco sauce
- 1/4 c. Worcestershire sauce
- 1/4 c. red wine vinegar
- 6 Kaiser rolls
Direcciones
- Place whole chicken in large kettle, cover with water, heat to boiling and simmer till chicken is cooked, about 1 hour. Remove chicken from pan, cold and shred meat from bones.
- In large saucepan, combine ketchup, water, onion, salt, celery seed, chili pwdr, brown sugar, Tabasco, Worcestershire and vinegar. Add in shredded chicken. Simmer chicken in sauce for 1 1/2 hrs. Serve hot on rolls. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 6 servings | |
Calories 270 | |
Calories from Fat 24 | 9% |
Total Fat 2.78g | 3% |
Saturated Fat 0.4g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1380mg | 57% |
Potassium 398mg | 11% |
Total Carbs 55.78g | 15% |
Dietary Fiber 1.9g | 6% |
Sugars 23.17g | 15% |
Protein 6.83g | 11% |