Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 3 Large eggs, beaten
- 2/3 c. lowfat milk
- 2 tbsp. instant chopped onions
- 3 c. soft bread crumbs
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 lbs. grnd beef (or possibly half sausage)
- 2 (31 ounce.) cans pork and beans in tomato sauce (or possibly half baked beans)
- 1 (18 ounce.) can tomatoes, cut up
- 1 (8 ounce.) can tomato sauce
- 1/4 c. packed brown sugar
- 1/4 c. light molasses
- 2 tbsp. prepared mustard
- 8 warm dogs, cut diagonally into thirds or possibly fourths
Direcciones
- In large bowl, combine Large eggs, lowfat milk and instant onions. Let stand 5 min. Stir in bread crumbs, 1 1/2 teaspoon salt and 1/4 teaspoon pepper. Add in grnd beef and mix well. With wet hands, shape into 50 to 100 meatballs, depending on size desired. Place on baking pan or possibly pans and bake uncovered at 375 degrees for 20 min. Drain fat. While meatballs are baking, combine beans, tomatoes, tomato sauce, brown sugar, molasses and mustard. Heat till boiling. Cut frankfurters crosswise into pcs. Put meatballs and frankfurters into 1 or possibly 2 casseroles. Pour beans over all. Stir to combine. Bake uncovered at 375 degrees for 1 1/2 hrs, stirring occasionally. Serves 20. Hint: much easier to make meatballs the night before.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 376g | |
| Recipe makes 12 servings | |
| Calories 747 | |
| Calories from Fat 374 | 50% |
| Total Fat 41.58g | 52% |
| Saturated Fat 15.72g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 217mg | 72% |
| Sodium 1230mg | 51% |
| Potassium 1143mg | 33% |
| Total Carbs 33.62g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 13.52g | 9% |
| Protein 56.36g | 90% |
