Receta Barbequed Garlic Chicken
Raciónes: 4
Ingredientes
- 3 lb roasting chicken
- 3 tsp minced garlic
- 2 tsp salt
- 2 Tbsp. black peppercorns
- 1 c. minced fresh coriander
- 2 Tbsp. lime juice Tomatoes for garnish Scallions for garnish
Direcciones
- Cut chicken in half lengthwise, and remove bones, if you like.
- Crush the garlic with salt into a smooth puree. Coarsely crush the peppercorns with a mortar and pestle or possibly blender. Combine in a flat dish with the coriander, and lime juice.
- Rub the mix well into the chicken on all sides, cover and chill overnight or possibly at least one hour.
- BBQ chicken over glowing coals, turning about every 5 min, till chicken is no longer pink and the skin is crisp.
- Garnish with tomatoes and curls of scallions. Serve with a salad of cucumber, scallions and tomatoes, seasoned with lime and salt.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 4 servings | |
Calories 568 | |
Calories from Fat 345 | 61% |
Total Fat 38.51g | 48% |
Saturated Fat 10.2g | 41% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 1333mg | 56% |
Potassium 738mg | 21% |
Total Carbs 13.68g | 4% |
Dietary Fiber 9.3g | 31% |
Sugars 0.04g | 0% |
Protein 45.97g | 74% |