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Receta Barbequed Garlic Chicken

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Raciónes: 4

Ingredientes

Cost per serving $1.78 view details

Direcciones

  1. Cut chicken in half lengthwise, and remove bones, if you like.
  2. Crush the garlic with salt into a smooth puree. Coarsely crush the peppercorns with a mortar and pestle or possibly blender. Combine in a flat dish with the coriander, and lime juice.
  3. Rub the mix well into the chicken on all sides, cover and chill overnight or possibly at least one hour.
  4. BBQ chicken over glowing coals, turning about every 5 min, till chicken is no longer pink and the skin is crisp.
  5. Garnish with tomatoes and curls of scallions. Serve with a salad of cucumber, scallions and tomatoes, seasoned with lime and salt.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 4 servings
Calories 568  
Calories from Fat 345 61%
Total Fat 38.51g 48%
Saturated Fat 10.2g 41%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 1333mg 56%
Potassium 738mg 21%
Total Carbs 13.68g 4%
Dietary Fiber 9.3g 31%
Sugars 0.04g 0%
Protein 45.97g 74%
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