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Receta Barley Lentil Salad

Name: Barley Lentil Salad
Ingredients: 1 c. barley; 1 c. green lentils; 5 lrg garlic cloves, peeled and chopped; 1 c. minced red onion, (1 large onion); 2 c. diced celery, (4 stalks); 3/4 c. chopped fresh parsley; 1/4 c. extra virgin olive oil; 1/3 c. fresh lemon juice; 1 Tbsp. Dijon mustard; 1/2 tsp salt

de Global Cookbook

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Ingredientes

1 c. barley
1 c. green lentils
5 lrg garlic cloves, peeled and chopped
1 c. minced red onion, (1 large onion)
2 c. diced celery, (4 stalks)
3/4 c. chopped fresh parsley
1/4 c. extra virgin olive oil
1/3 c. fresh lemon juice
1 Tbsp. Dijon mustard
1/2 tsp salt

Direcciones

1. Bring the barley and 2 1/2 c. of water to a boil in a saucepan. Reduce the heat and simmer, partially covered, till the water is absorbed and the barley is tender, about 45 min.
2. Meanwhile, bring the lentils and 2 c. of water to a boil in a saucepan. Reduce the heat and simmer, partially covered, till the water is absorbed and the lentils are tender, 20 to 30 min.
3. Transfer the barley and lentils to a medium-size bowl, and stir in the garlic. When the barley and lentils have cooled, stir in the onion, celery, and parsley.
4. Whisk together the extra virgin olive oil, lemon juice, mustard, and salt. Stir the dressing into the salad, and serve at room temperature.