Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 2 clv garlic, peeled and crushed
- 2 Tbsp. extra virgin olive oil
- 1 x (15 oz) can garbanzo beans, liquid removed, liquid reserved
- 1 Tbsp. sesame seeds salt and pepper to taste
Direcciones
- In a medium saucepan over medium heat, cook and stir the garlic in extra virgin olive oil for approximately 3 min, till tender. Place garbanzo beans in a blender or possibly food processor with approximately 1 tsp. reserved liquid. Process till smooth. Fold in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Refrigeratein the refrigerator till serving.
- Makes 12 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 12 servings | |
| Calories 69 | |
| Calories from Fat 27 | 39% |
| Total Fat 3.09g | 4% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 113mg | 5% |
| Potassium 69mg | 2% |
| Total Carbs 8.7g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.01g | 0% |
| Protein 2.02g | 3% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
