Receta Basil And Nectarine Bagel
Raciónes: 2
Ingredientes
- 1 x fresh California nectarine thinly sliced
- 2 x bagels split
- 6 Tbsp. cream cheese (light or possibly fat-free)
- 12 lrg basil leaves
- 12 x black peppercorns cracked Red chili flakes (optional)
Direcciones
- Toast bagels and spread with cream cheese (1 1/2 Tbsp. per bagel half). Top with basil leaves and nectarine slices. Sprinkle with pepper and/or possibly chili flakes.
- This recipe yields 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 2 servings | |
Calories 119 | |
Calories from Fat 64 | 54% |
Total Fat 7.1g | 9% |
Saturated Fat 4.12g | 16% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 212mg | 9% |
Potassium 247mg | 7% |
Total Carbs 10.53g | 3% |
Dietary Fiber 1.1g | 4% |
Sugars 7.72g | 5% |
Protein 4.28g | 7% |