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yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $0.61 view details
  • 1 (16 ounce) package rotini pasta
  • 2 tablespoons of olive oil
  • 2 cloves garlic, minced
  • 2 boneless skinless chicken breasts, cut into bite-size pieces
  • crushed red pepper flakes to taste
  • 1 (14.5 ounce) can of diced tomatoes, drained
  • 1/2 cup pesto sauce

Direcciones

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through.Add tomatoes and toss
  3. In a large bowl, combine pasta, chicken and tomato mixture, and pesto. Toss to coat evenly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 8 servings
Calories 172  
Calories from Fat 111 65%
Total Fat 12.41g 16%
Saturated Fat 2.2g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 406mg 17%
Potassium 307mg 9%
Total Carbs 10.2g 3%
Dietary Fiber 2.1g 7%
Sugars 6.18g 4%
Protein 5.36g 9%
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