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Ingredientes
- 1/3 c. (80 g) egg whites
- 1/3 c. (40 g) icing sugar
- 4/5 c. (100 g) powdered sugar
- 11/3 c. (100 g) grnd hazelnuts
- ¾ ounce (20 g) lowfat milk chocolate
- 6 ladyfingers
- 4/5 c. (200 g) liquid whipping cream
- 3½ ounce (100 g) dark chocolate (70% cocoa)
- Cocoa pwdr
Direcciones
- Crush the ladyfingers
- Cut the lowfat milk chocolate into fine shavings. Mix them together
- Mix the grnd hazelnuts with the icing sugar
- Preheat the oven to 300°F (150°C)
- Cover the oven tray with a sheet of parchment paper
- Whip the egg whites into very stiff peaks, add in the powdered sugar and whisk again
- Pour in the grnd hazelnut and icing sugar mix and stir carefully
- Spoon small heaps of the mix onto the parchment paper, leaving space between them, and flatten them a little
- Bake in the oven for 10 min
- Remove the meringues from the oven and let them cold down
- While they are cooling, heat the chocolate with 1/3 c. (80 g) cream Mix well
- Whisk the rest of the very cool cream till stiff and carefully add in it to the cream/chocolate mix
- Scatter the crushed ladyfingers/lowfat milk chocolate shavings onto the cooled meringues
- Spoon the chocolate mousse onto the meringues to create a dome shape.
- Sprinkle with cocoa pwdr and keep cold till time to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 8 servings | |
| Calories 330 | |
| Calories from Fat 163 | 49% |
| Total Fat 18.89g | 24% |
| Saturated Fat 6.1g | 24% |
| Trans Fat 0.01g | |
| Cholesterol 26mg | 9% |
| Sodium 81mg | 3% |
| Potassium 252mg | 7% |
| Total Carbs 36.34g | 10% |
| Dietary Fiber 2.8g | 9% |
| Sugars 24.32g | 16% |
| Protein 5.86g | 9% |
