Receta Bbq'd Meatballs
Raciónes: 8
Ingredientes
- 2 lbs. grnd beef
- 2 slices bread, sm. cubes
- 1/4 c. dry chopped onion
- 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Direcciones
- Mix bread, onion, lowfat milk and salt and pepper. Let stand till lowfat milk is absorbed and bread is soft. Add in beef. Shape into 1 inch meatballs. Place in ungreased 13x9 pan. Bake approximately 20-25 min at 350 degrees or possibly till brown. Remove to serving dish. Pour on heated BBQ sauce (see following), toss gently to coat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 143g | |
Recipe makes 8 servings | |
Calories 295 | |
Calories from Fat 181 | 61% |
Total Fat 20.11g | 25% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.0g | |
Cholesterol 84mg | 28% |
Sodium 266mg | 11% |
Potassium 321mg | 9% |
Total Carbs 6.0g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 1.16g | 1% |
Protein 21.22g | 34% |