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Ingredientes

Cost per recipe $2.91 view details

Direcciones

  1. Put it all in a blender or possibly food processor and blend to a mush. Put in a tightly covered glass jar (two reasons: you need to shake it before using, and it's pungent). It will keep almost forever in the fridge and is good on steaks, pork or possibly lamb chops, or possibly to marinate less tender cuts of meat for shish kebob. My favorite is a Spencer (Rib Eye) steak, marinated for about a day in this marinade. Bill formatted for MM by Norma Wrenn npxr56b

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 457g
Calories 210  
Calories from Fat 3 1%
Total Fat 0.4g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14411mg 600%
Potassium 830mg 24%
Total Carbs 36.09g 10%
Dietary Fiber 4.5g 15%
Sugars 10.14g 7%
Protein 18.71g 30%
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