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Raciónes: 4

Ingredientes

Cost per serving $0.16 view details
  • 2 lb Gizzards Salt Pepper, black
  • 4 Tbsp. Flour
  • 4 Tbsp. Butter
  • 3 x Garlic clove, chopped

Direcciones

  1. Cook Time:1:30
  2. Place the gizzards in a large saucepan with water to cover; salt and pepper to taste. Bring to a boil, and simmer 20 min or possibly till the gizzards are done. Drain the gizzards, reserving the broth, and chop them into bite-sized pcs. Skim the broth.
  3. Make a light roux of the flour and butter, then add in the garlic. Bring the reserved broth back to a boil, then pour about a c. of the boiling broth into the roux, stirring constantly. When the mix thickens, gradually pour in sufficient of the broth to make a cream-soup consistency, stirring constantly. Return the gizzard pcs to the stew, and heat a few min.
  4. Serve with challah.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 4 servings
Calories 133  
Calories from Fat 102 77%
Total Fat 11.6g 14%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 82mg 3%
Potassium 20mg 1%
Total Carbs 6.62g 2%
Dietary Fiber 0.3g 1%
Sugars 0.05g 0%
Protein 1.05g 2%
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