Receta Beef And Rice Casserole
Raciónes: 6
Ingredientes
- 1 lb Hamburger, browned & liquid removed
- 1 sm Onion, sliced very thin
- 1/2 c. Celery, sliced
- 1 tsp Soy sauce
- 1/8 tsp Oregano
- 1 can Cream of chicken soup
- 1 c. Rice, cooked Toasted slivered almonds (optional)
Direcciones
- Combine cooked beef and all remaining ingredients except rice and almonds in cooker. Cook on High for 3 hrs. Add in rice and serve with toasted almonds
- (optional).
- Yields: 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 6 servings | |
Calories 219 | |
Calories from Fat 95 | 43% |
Total Fat 10.59g | 13% |
Saturated Fat 3.91g | 16% |
Trans Fat 0.48g | |
Cholesterol 53mg | 18% |
Sodium 439mg | 18% |
Potassium 314mg | 9% |
Total Carbs 12.34g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 0.89g | 1% |
Protein 17.26g | 28% |