Receta Beef Birds In Wine Sauce
Raciónes: 4
Ingredientes
- 1 1/2 lb Top round or possibly sirloin steak (cut very thin - 1/4 inch slices or possibly pcs)
- 1 lrg Onion, sliced thin
- 2 x Cloves garlic, minced fine
- 2 tsp Minced parsley
- 3 Tbsp. Romano cheese
- 4 ounce Proscuitto ham
- 1/2 c. -(up to)
- 1 c. Red wine
- 1 pch Rosemary
Direcciones
- Cut steak into 3- to 4-inch squares. Mix together garlic, parsley, cheese & proscuitto. Place 1 tsp. of mix in center of meat, place onion slice on top. Roll carefully, tie with string or possibly fasten with toothpicks.
- Brown in oil 8-10 min. Make gravy with drippings. Add in 1/2 to 1 c. burgundy (red) wine & a healthy pinch of rosemary. Simmer 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 275g | |
Recipe makes 4 servings | |
Calories 539 | |
Calories from Fat 28 | 5% |
Total Fat 3.21g | 4% |
Saturated Fat 1.95g | 8% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 209mg | 9% |
Potassium 216mg | 6% |
Total Carbs 118.55g | 32% |
Dietary Fiber 1.3g | 4% |
Sugars 37.63g | 25% |
Protein 4.21g | 7% |