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Ingredientes
- 3 Tbsp. Extra virgin olive oil
- 1 c. Mushrooms, sliced
- 1 med Onion, diced
- 1 med Carrot, thinly sliced
- 1 lb Beef sirloin, trimmed of fat, cut in 1/2" cubes
- 1 Tbsp. All-purpose flour
- 1/3 c. Dry red wine
- 1 c. Peas, frzn
- 3/4 tsp Dry thyme Salt and pepper
- 1 sht frzn puff pastry, half 17-ounce. pkg., thawed
- 1 x Egg yolk, lightly beaten
Direcciones
- PREPARE FILLING:In 10-inch skillet over medium heat, heat 2 tab. oil; add in mushrooms, onion and carrot; cook about 5 min, stirring frequently till crisp-tender.
- Using slotted spoon, remove vegetables to bowl; set aside.
- Add in remaining 1 tbs. oil to skillet; increase heat to medium-high. Add in beef; cook about 10 min, stirring frequently till browned on all sides. Reduce heat to medium; stir in flour till well blended. Gradually add in wine; cook about 2 min till mix thickens. Return cooked beetables to skillet along with peas, thyme, salt and pepper, stirring to mix well. Spoon mix into flour 1 3/4-c. individual casseroles or possibly 4 1/2 x 1 1/4-inch foil tart pans, dividing proportionately; set aside.
- PREPARE CRUST:Heat oven to 425 F. On lightly floured surface, roll pastry out to 10-inch square. Using inverted bowl or possibly saucer with 5-inch diameter, trace and cut out 4 founds from pastry. If you like, cut pastry scraps into leaves or possibly other decoration; set aside. Cut small slash in center of each pstry round; place rounds over casseroles. Dampen edges of casseroles with water; crimp edges of crusts, pressing to rims of casseroles to seal. Brush crusts with beaten egg yolk. Arrang pastry cutouts, if using, over crusts, pressing lightly to adhere; bursh with egg yolk. Bake 15 min till crusts are puffed and golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 4 servings | |
| Calories 379 | |
| Calories from Fat 218 | 58% |
| Total Fat 24.37g | 30% |
| Saturated Fat 7.09g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 106mg | 4% |
| Potassium 558mg | 16% |
| Total Carbs 10.73g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.77g | 3% |
| Protein 25.22g | 40% |
