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Raciónes: 4

Ingredientes

Cost per serving $1.73 view details
  • 3 Tbsp. Extra virgin olive oil
  • 1 c. Mushrooms, sliced
  • 1 med Onion, diced
  • 1 med Carrot, thinly sliced
  • 1 lb Beef sirloin, trimmed of fat, cut in 1/2" cubes
  • 1 Tbsp. All-purpose flour
  • 1/3 c. Dry red wine
  • 1 c. Peas, frzn
  • 3/4 tsp Dry thyme Salt and pepper
  • 1 sht frzn puff pastry, half 17-ounce. pkg., thawed
  • 1 x Egg yolk, lightly beaten

Direcciones

  1. PREPARE FILLING:In 10-inch skillet over medium heat, heat 2 tab. oil; add in mushrooms, onion and carrot; cook about 5 min, stirring frequently till crisp-tender.
  2. Using slotted spoon, remove vegetables to bowl; set aside.
  3. Add in remaining 1 tbs. oil to skillet; increase heat to medium-high. Add in beef; cook about 10 min, stirring frequently till browned on all sides. Reduce heat to medium; stir in flour till well blended. Gradually add in wine; cook about 2 min till mix thickens. Return cooked beetables to skillet along with peas, thyme, salt and pepper, stirring to mix well. Spoon mix into flour 1 3/4-c. individual casseroles or possibly 4 1/2 x 1 1/4-inch foil tart pans, dividing proportionately; set aside.
  4. PREPARE CRUST:Heat oven to 425 F. On lightly floured surface, roll pastry out to 10-inch square. Using inverted bowl or possibly saucer with 5-inch diameter, trace and cut out 4 founds from pastry. If you like, cut pastry scraps into leaves or possibly other decoration; set aside. Cut small slash in center of each pstry round; place rounds over casseroles. Dampen edges of casseroles with water; crimp edges of crusts, pressing to rims of casseroles to seal. Brush crusts with beaten egg yolk. Arrang pastry cutouts, if using, over crusts, pressing lightly to adhere; bursh with egg yolk. Bake 15 min till crusts are puffed and golden brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 4 servings
Calories 379  
Calories from Fat 218 58%
Total Fat 24.37g 30%
Saturated Fat 7.09g 28%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 106mg 4%
Potassium 558mg 16%
Total Carbs 10.73g 3%
Dietary Fiber 2.5g 8%
Sugars 3.77g 3%
Protein 25.22g 40%
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