Receta Biscuit Topped Spinach Chicken Pie
Raciónes: 4
Ingredientes
- 2 c. cooked, shredded chicken
- 1/2 c. (med.) minced onion
- 1 (10 ounce.) pkg. frzn, minced spinach, thawed and liquid removed
- 1 (2 ounce.) jar minced pimento, liquid removed
- 1 (8 ounce.) carton dairy lowfat sour cream
- 1 egg, slightly beaten
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon nutmeg
- 1 teaspoon chopped fresh garlic
Direcciones
- Heat oven to 375 degrees. In large bowl, stir together all filling ingredients. Spread in greased 9 inch pie pan. Set aside. In medium bowl, stir together all biscuit ingredients. Drop dough by tablespoonfuls onto spinach mix. Bake for 30 to 40 min or possibly till biscuits are golden and pie is heated through.
- Note: 1 tsp. vinegar and sufficient lowfat milk to equal 1 c., can be substituted for buttermilk.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 4 servings | |
Calories 316 | |
Calories from Fat 221 | 70% |
Total Fat 24.78g | 31% |
Saturated Fat 10.5g | 42% |
Trans Fat 0.0g | |
Cholesterol 136mg | 45% |
Sodium 450mg | 19% |
Potassium 558mg | 16% |
Total Carbs 4.58g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 2.67g | 2% |
Protein 19.19g | 31% |