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Raciónes: 8

Ingredientes

Cost per serving $0.36 view details
  • 1 or possibly 2 pound beef chuck roast
  • 2 med. potatoes, peeled and quartered
  • 2 carrots, peeled and sliced 1/4 inch thick
  • 1 rib celery, sliced
  • 1 can Tomato Bisque soup
  • 1/2 c. white wine
  • 1/2 soup can water
  • 1 pkg. Lipton onion soup mix

Direcciones

  1. Line cookie sheet with large piece of heavy duty foil. Place meat in center of foil and surround with vegetables. Sprinkle with dry soup mix; mix tomato soup, wine and water and pour over meat. Seal well.
  2. Preheat oven to 325 degrees and cook for 2 hrs. Lower heat to 300 degrees and cook another hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 8 servings
Calories 283  
Calories from Fat 95 34%
Total Fat 10.57g 13%
Saturated Fat 3.91g 16%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 599mg 25%
Potassium 548mg 16%
Total Carbs 20.5g 5%
Dietary Fiber 1.9g 6%
Sugars 8.25g 6%
Protein 23.0g 37%
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