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Ingredientes
Direcciones
- Place beef in covered casserole dish so it lies flat or possibly place in roasting bag. If you like place some potatoes, peeled and halved and some peeled and halved carrots with meat. Mix last three ingredients and spoon over beef. Cover dish or possibly seal bag and cook for 2 hrs at 325 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 8 servings | |
| Calories 291 | |
| Calories from Fat 174 | 60% |
| Total Fat 19.36g | 24% |
| Saturated Fat 7.42g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 659mg | 27% |
| Potassium 375mg | 11% |
| Total Carbs 5.83g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.88g | 1% |
| Protein 19.59g | 31% |
