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Raciónes: 4

Ingredientes

Cost per serving $2.44 view details
  • 275 gm fillet steak
  • 4 x level tsp mild chilli pwdr
  • 1 x salt and freshly grnd black pepper
  • 2 x celery sticks
  • 2 x red peppers oil
  • 140 gm pack chorizo sausage sliced and cut into strips or possibly 125g cubed
  • 1 med onion roughly minced
  • 2 clv garlic crushed
  • 275 gm long grain white rice
  • 1 x level tbsp tomato paste
  • 1 x level tbsp grnd ginger 2 level tsp cajun seasoning )
  • 600 ml beef stock
  • 8 lrg cooked prawns shelled salad leaves such as lambs lettuce to serve

Direcciones

  1. Mix the sliced steak with 1 level tsp each mild chilli pwdr and grnd black pepper.
  2. Cut the celery and peppers into thin 50mm strips.
  3. Heat 1 tbsp oil in a large frying pan on the boiling plate and cook the chorizo till golden brown.
  4. Add in the celery and peppers to the pan and cook till just beginning to soften and brown.
  5. Remove from the pan and set aside.
  6. Add in 2 tbsp oil to the pan and fry the steak in batches; set aside and keep hot in the simmering oven.
  7. Add in a little more oil to the pan if necessary and cook the onions.
  8. Add in the garlic rice tomato paste remaining chilli pwdr grnd ginger and cajun seasoning then cook for 2 min till the rice turns translucent/soft.
  9. Stir in the stock season with salt and bring to the boil.
  10. Cover and transfer to the simmering oven for about 20 min till the rice is tender and most of the liquid absorbed (add in a little more water during cooking if necessary).
  11. Add in the reserved steak chorizo peppers celery and prawns.
  12. Heat gently on the simmering plate stimng till piping warm.
  13. Adjust the seasoning and serve with salad leaves.
  14. Cajun seasoning can be found in the spice section of most supermarkets. If you find the dish too spicy serve it accompanied with a little soured cream as this will take away some of the heat. Jambalaya is a traditional cajun dish similar to paella but with more spice. Its great with a crisp green salad and a sharp lemon dressing. If desired your food really warm and spicy add in tabasco sauce to taste at the end. Altemabvely allow your guests to add in their own.
  15. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 390g
Recipe makes 4 servings
Calories 581  
Calories from Fat 184 32%
Total Fat 20.47g 26%
Saturated Fat 7.64g 31%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1068mg 45%
Potassium 763mg 22%
Total Carbs 62.23g 17%
Dietary Fiber 2.9g 10%
Sugars 2.2g 1%
Protein 34.18g 55%
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