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Receta Beef Jerky (Gnow Yoke Gone)

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Ingredientes

Cost per recipe $5.04 view details

Direcciones

  1. *(Note from Karen. I'd leave this out.) PREPARATION: Partially freeze meat first, then thinly slice beef Marinate in rest of ingredients for at least 1 day. COOKING: Bake single layer at 250 degrees for 45-55 min. DO AHEAD NOTES: Make ahead and serve later.
  2. COMMENTS: Chinese BeefJerky is a favorite snack in China. The flavor is a bit on the sweet side compared to its western counterpart and definitely not spicy. You can purchase ready made jerkies in Chinatown. However, in case there is not one near you, here's a home made recipe Ms. Yee enjoys sharing.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 389g
Calories 675  
Calories from Fat 152 23%
Total Fat 16.91g 21%
Saturated Fat 6.87g 27%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 5171mg 215%
Potassium 924mg 26%
Total Carbs 77.64g 21%
Dietary Fiber 0.9g 3%
Sugars 70.05g 47%
Protein 51.27g 82%
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