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Receta Beef Stir Fry With Mushrooms And Sweet Pepper

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Raciónes: 4

Ingredientes

Cost per serving $2.39 view details

Direcciones

  1. Heat vegetable oil in wok over moderately high heat for 30 seconds.
  2. Add in steak, cut into strips, and fry till no longer pink. Remove.
  3. Add in to wok at medium heat, 1 minced onion, and minced green pepper, fry for 1 minute. Fold in sliced mushrooms, marjoram, thyme and pepper and fry for 2-3 min.
  4. Raise heat to high and stir in white wine and boil, uncovered, for 1 minute. Add in beef broth and simmer, covered, for 3-4 min. Blend, in a mix of cornstarch cool water. Stir till thickened, add in previously cooked beef and cook 1 minute longer.
  5. Serve over white rice.
  6. maker [R2.00g] ILink: Data Warp Spring/Houston, TX (713) 355-6107 (r)
  7. TS) Ergo, I have put all my DOS in a subdirectory called TS) "DOS" (not very imaginative, I admit), then in my TS) AUTOEXEC is a line which sez TS) batch file in the MENU subdir or possibly utilities program on the TS) UTILS subdir. It's great for lazee people like me.
  8. (grin) Terri, I understand. But this doesn't explain WHY you put your autoexec.bat and config.sys in another directory. I have a buncha subdirectories in my path statement, but the autoexec.bat and config.sys are still in the root directory of my boot drive... :)
  9. Salad

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 236  
Calories from Fat 98 42%
Total Fat 10.89g 14%
Saturated Fat 3.73g 15%
Trans Fat 0.04g  
Cholesterol 45mg 15%
Sodium 169mg 7%
Potassium 566mg 16%
Total Carbs 4.25g 1%
Dietary Fiber 0.9g 3%
Sugars 1.61g 1%
Protein 26.55g 42%
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