Receta Beef Tenderloin Steaks On Potato Galettes With Mustard Sa
Raciónes: 1
Ingredientes
- 4 Tbsp. Unsalted butter, (1/2 stick)
- 1/2 c. Plus 1 Tbsp. minced shallots
- 1/2 c. Dry white wine
- 2 c. Chicken stock or possibly canned low-salt chicken broth
- 1 c. Beef stock or possibly canned beef broth
- 1 x Russet potato, peeled, grated, liquid removed well (12-oz)
- 1/2 c. Fresh white breadcrumbs made from French bread
- 2 Tbsp. Minced fresh parsley
- 3 Tbsp. Extra virgin olive oil
- 2 x Beef tenderloin steaks, (about 1 inch thick) (6-oz)
- 1 Tbsp. Coarse-grained mustard
Direcciones
- Heat 2 Tbsp. butter in heavy medium saucepan over medium-high heat. Add in 1/2 c. shallots and saute/fry 4 min. Add in wine and boil 1 minute. Add in both stocks and boil till reduced to 2/3 c., about 28 min. (Sauce can be prepared 1 day ahead. Cold slightly. Cover and chill.)
- Preheat oven to 200F. Mix potato, breadcrumbs, 1 Tbsp. parsley and remaining 1 Tbsp. shallots in medium bowl. Sprinkle with salt and pepper.
- Heat 2 Tbsp. oil in large nonstick skillet over medium heat.
- Mound potato mix in skillet in 2 portions, dividing proportionately. Using metal spatula, press each into 5-inch oval. Cook till bottom is brown and crisp, about 10 min. Turn and cook till second side browns, about 5 min. Transfer galettes to baking sheet. Keep hot in oven.
- Heat 1 Tbsp. oil in heavy medium skillet over medium-high heat.
- Sprinkle steaks with salt and pepper. Add in to skillet; cook to desired doneness, about 4 min per side for medium-rare. Transfer steaks to plate (don't clean skillet). Add in sauce to skillet and bring to boil, scraping up browned bits. Fold in mustard. Remove from heat. Add in remaining 2 Tbsp. butter and whisk just till melted.
- Place potato galettes on plates. Top each with 1 steak. Spoon sauce over. Sprinkle with remaining 1 Tbsp. parsley and serve.
- Makes 2 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1417g | |
Calories 1541 | |
Calories from Fat 956 | 62% |
Total Fat 107.95g | 135% |
Saturated Fat 43.04g | 172% |
Trans Fat 0.0g | |
Cholesterol 274mg | 91% |
Sodium 1669mg | 70% |
Potassium 2476mg | 71% |
Total Carbs 58.96g | 16% |
Dietary Fiber 4.9g | 16% |
Sugars 2.35g | 2% |
Protein 64.77g | 104% |