Receta Beef with shallots and tomatoes
Shallots, red wine and tomatoes sauce makes these tender steaks really special.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 servings
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Ingredientes
- 400 g beef round steak
- 1 tbs olive oil
- 8 shallots
- 4 cloves garlic, chopped
- 100 ml red wine
- 1 tbs wine vinegar
- 240 g chopped tomatoes from a can
- 2 sprigs fresh rosemary
- Fresh basil leaves
- Fresh oregano leaves
- ¼ tsp ground cinnamon
- ½ tsp black pepper
- 200 ml beef broth, from ½ cube
Direcciones
1.
Sauté meat in hot oil in a shallow pressure cooker pot for 2- 3 minutes on each side or until golden brown. Remove from the pot and set aside.
2.
Cube half of the shallots, leave the other half whole, just make a crosswise cut. Sauté in the same pot for about 2 minutes, add garlic, sauté briefly for 1 minute.
3.
Add wine and vinegar, stir and cook for 2 -3 minutes. Return the meat to the pot. Cover the steaks with chopped tomatoes, sprinkle with fresh herbs, cinnamon and pepper. Add the beef broth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 460g | |
Recipe makes 2 servings | |
Calories 563 | |
Calories from Fat 340 | 60% |
Total Fat 37.93g | 47% |
Saturated Fat 13.49g | 54% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 444mg | 19% |
Potassium 979mg | 28% |
Total Carbs 10.08g | 3% |
Dietary Fiber 3.1g | 10% |
Sugars 3.24g | 2% |
Protein 35.6g | 57% |