Emprimir
Correo Electrónico
Raciónes: 2
Ingredientes
- Instant Dry Yeast - 1 1/2 tbsp (I used Mauripan)
- Sugar - 1 tbsp
- Warm water - 3/4 cup + 3/4 cup
- All purpose flour/maida - 3 cups
- Salt - 1 tbsp
- Oil - 1 tbsp
- For the filling
- Oil - 1 tbsp
- Garlic cloves - 2,minced
- Onion - 1 big,finely chopped
- Tomatoes - 3 medium,finely chopped
- Bell peppers - 3,1 each of red,green and yellow-cubed
- Red chilly powder - 1/2 tsp
- Salt to taste
- Tomato ketchup - 2 tbsp
- Dried Basil - 1/2 tsp
- Mozzarella cheese - 100 gms,grated
- Egg - 1,beaten(optional)
View Full Recipe at Easycooking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 454g | |
| Recipe makes 2 servings | |
| Calories 394 | |
| Calories from Fat 234 | 59% |
| Total Fat 26.28g | 33% |
| Saturated Fat 7.2g | 29% |
| Trans Fat 0.35g | |
| Cholesterol 120mg | 40% |
| Sodium 3966mg | 165% |
| Potassium 458mg | 13% |
| Total Carbs 22.7g | 6% |
| Dietary Fiber 3.1g | 10% |
| Sugars 15.09g | 10% |
| Protein 18.73g | 30% |
