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Receta Bento/Today's Lunch Box (February, 23rd, 2010)

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The Missus is still in her traditional bento mode. First of all, I'd like to say that although the box looks big on the pictures, it is smaller than my usual fare. It is traditional, not only in design and taste, but also in size!

Tiempo de Prep:
Raciónes: 1
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Ingredientes

Cost per recipe $3.88 view details

Direcciones

1.
This time the "mazegohan"/mixed rice was a bit complicated. The Missus had prepared pork belly for three days by regularly massaging in salt and sugar for no less than 3 days. Before steaming the rice, she cut the pork into tiny bits and fried it in sesame oil. She steamed the rice together with the fried pork and its juices, pieces of carrots, and pieces of sakuraebi aburaage. Aburaage is deep-fried tofu sheets. The sakura ebi/cherry blossom shrimps were originally mixed into the aburaage when she bought it. She ut it into strips and dry-fry them first, before cutting them again into small pieces she steamed together with the rice. Once the rice had been steamed, she stirred the whole and added cut boiled peas in their pod, shredded konbu/seaweed she had used for streaming the rice and black sesame seeds.
2.
As for the "garnish", it consisted of half soft-boiled egg lightly marinated in soy sauce and something elese, boiled Na no hana/rapeseed flowers seasoned with gomadare/sesame dressing, mini tomatoes, freshly cut yamaimo/yam seasoned with umeboshi flesh, and white and black sesame seeds, and home-made stewed beans (sweet) for dessert.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1019g
Calories 748  
Calories from Fat 122 16%
Total Fat 13.54g 17%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 224mg 75%
Sodium 519mg 22%
Potassium 2271mg 65%
Total Carbs 122.45g 33%
Dietary Fiber 36.3g 121%
Sugars 0.34g 0%
Protein 50.71g 81%
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