Receta Berry Rhubarb Parfait
Raciónes: 6
Ingredientes
- 3 c. Sliced fresh or possibly frzn rhubarb, 1" Pcs
- 1/3 c. Sugar
- 1/4 c. Orange juice
- 2 c. Light whipped topping
- 1 pt Fresh strawberries, halved Fresh mint, optional
Direcciones
- In a saucepan, combine rhubarb, sugar and orange juice; bring to a boil.
- Reduce heat; cover and simmer for 6-8 min or possibly till rhubarb is tender.
- Cold slightly. Pour into a blender container; cover and blend till smooth.
- Chill. Just before serving, fold rhubarb mix into whipped topping till lightly streaked. In six chilled parfait glasses, alternate layers of cream mix and strawberries. Top with strawberries and a sprig of mint if you like.
- Yield 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 6 servings | |
Calories 122 | |
Calories from Fat 31 | 25% |
Total Fat 3.46g | 4% |
Saturated Fat 2.83g | 11% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 19mg | 1% |
Potassium 132mg | 4% |
Total Carbs 22.38g | 6% |
Dietary Fiber 1.1g | 4% |
Sugars 20.6g | 14% |
Protein 1.2g | 2% |