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Receta Best Turkey Enchiladas

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Best Turkey Enchiladas Recipe

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3 People
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Ingredientes

Cost per serving $5.17 view details

Direcciones

  1. Sauce : Heat the oil in a 12 inch skillet over medium heat. Add the onion and salt and cook until softened, about 5 minutes.
  2. Stir in the chili powder, garlic, cumin and sugar. Cook 15 seconds. Stir in the tomato sauce and water.
  3. Bring to a simmer and cook until slightly thickened, about 5 minutes. Season to taste with salt & pepper; reserve.
  4. Enchiladas : Adjust the oven rack to the middle position. Heat oven to 400 F.
  5. Combine the turkey, 2-cups, cheddar, ½-cup of sauce, chilies and cilantro. Season with salt & pepper to taste. Stack the tortillas on a microwave safe plate.
  6. Cover with plastic wrap and microwave on high until warm, about 40-60 seconds. Lightly coat a 9x13 inch baking dish with vegetable spray.
  7. Spread the warm tortillas out on a clean counter top. Place ⅓-cup of the turkey mixture evenly down the center of each tortilla. Tightly roll the tortilla and then lay seam side down in the baking dish.
  8. A second layer will be necessary. Lightly spray the enchiladas with vegetable spray.
  9. Pour 1-cup of the remaining sauce over the enchiladas to coat thoroughly. Sprinkle with remaining cheddar cheese down the center of the enchiladas.
  10. Cover the dish with foil and bake 20-25 minutes, until heated through. Remove foil and continue to bake until cheddar cheese browns, about 5 minutes.
  11. Serve with remaining sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 634g
Recipe makes 3 servings
Calories 419  
Calories from Fat 99 24%
Total Fat 11.23g 14%
Saturated Fat 2.19g 9%
Trans Fat 0.12g  
Cholesterol 103mg 34%
Sodium 3170mg 132%
Potassium 1287mg 37%
Total Carbs 39.97g 11%
Dietary Fiber 9.8g 33%
Sugars 24.42g 16%
Protein 42.09g 67%
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