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Raciónes: 12

Ingredientes

Cost per serving $0.36 view details
  • 3 1/2 c. flour (approximately)
  • 2 c. whole wheat flour
  • 1 c. rye flour
  • 2 c. cornmeal
  • 2 c. cracked wheat
  • 1/2 c. non-fat dry lowfat milk
  • 4 teaspoon salt
  • 1 pkg. dry yeast, dissolved in 1 pt. warmed chicken stock or possibly other liquid
  • 1 egg, mixed with 1 tbsp. lowfat milk to brush on top of each biscuit

Direcciones

  1. Mix the ingredients together. Knead about 3 min, working it into a stiff dough. Roll the dough into 1/4 inch sheet and cut out in any shape. Brush the biscuits with the egg and lowfat milk mix or possibly it could also be added into the mix. Bake at 300 degrees for 45 min; turn the heat off and leave the biscuits in the oven overnight. They should be hard and dry. (My kids liked them just as well as the dog!)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 12 servings
Calories 339  
Calories from Fat 15 4%
Total Fat 1.75g 2%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 790mg 33%
Potassium 222mg 6%
Total Carbs 70.64g 19%
Dietary Fiber 5.8g 19%
Sugars 1.23g 1%
Protein 10.24g 16%
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