Receta Black Bean And Green Chile Salad

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Raciónes: 4

Ingredientes

Cost per serving $0.44 view details
  • 1/2 lb Cooked black beans
  • 1 c. Roasted poblano peppers peel, seed, and dice
  • 1 med Red onion diced
  • 1/4 c. Minced cilantro
  • 1 Tbsp. Chopped jalapeno
  • 2 Tbsp. Fresh lime juice
  • 1 Tbsp. Fresh lemon juice
  • 1 tsp Chipotle puree
  • 2 Tbsp. Extra virgin olive oil Salt to taste Freshly grnd black pepper to taste

Direcciones

  1. In a large mixing bowl, combine all ingredients well. Season to taste with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 4 servings
Calories 207  
Calories from Fat 7 3%
Total Fat 0.85g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 899mg 26%
Total Carbs 38.78g 10%
Dietary Fiber 9.0g 30%
Sugars 3.03g 2%
Protein 12.58g 20%
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