Receta Baked Rock Cornish Game Hens
Raciónes: 4
Ingredientes
Direcciones
- PREHEAT OVEN TO 3500F. REMOVE GIBLETS FROM HENS. SEASON WITH SALT,SEASON SALT AND PEPPER, INSIDE AND OUTSIDE. TRUSS BIRD WITH STRING Or possibly SKEWERS.
- PLACE BREAST SIDE UP ON RACK IN SHALLOW ROASTING PAN. BRUSH WITH MELTED BUTTER. ROAST UNCOVERED FOR ABOUT 1 HOUR AND 15 Min. BASTE FREQUENTLY WITH BUTTER. TO BROWN THE HEN, RAISE THE TEMPERATURE TO 4000F. FOR THE LAST 10 Min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1g | |
Recipe makes 4 servings | |
Calories 1 | |
Calories from Fat 0 | 0% |
Total Fat 0.01g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 581mg | 24% |
Potassium 3mg | 0% |
Total Carbs 0.17g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.0g | 0% |
Protein 0.03g | 0% |