Receta Baked Rock Cornish Game Hens

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Raciónes: 4

Ingredientes

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  • 3 x ROCK CORNISH GAME HENS,20z.
  • 1/2 tsp SALT
  • 1/2 tsp PEPPER
  • 1/2 tsp SEASON SALT

Direcciones

  1. PREHEAT OVEN TO 3500F. REMOVE GIBLETS FROM HENS. SEASON WITH SALT,SEASON SALT AND PEPPER, INSIDE AND OUTSIDE. TRUSS BIRD WITH STRING Or possibly SKEWERS.
  2. PLACE BREAST SIDE UP ON RACK IN SHALLOW ROASTING PAN. BRUSH WITH MELTED BUTTER. ROAST UNCOVERED FOR ABOUT 1 HOUR AND 15 Min. BASTE FREQUENTLY WITH BUTTER. TO BROWN THE HEN, RAISE THE TEMPERATURE TO 4000F. FOR THE LAST 10 Min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1g
Recipe makes 4 servings
Calories 1  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 581mg 24%
Potassium 3mg 0%
Total Carbs 0.17g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g 0%
Protein 0.03g 0%
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