Receta Black bean and Pork slowcooker chili
This is adapted from an award winning chili recipe. It's easy to make and delicious! Not too spicy, so your whole family can enjoy it!
Ingredientes
- 1 1/2 pounds pork tenderloin, roast, or shoulder, cut into 1 inch cubes
- 1 medium onion, coarsely chopped
- 1 red bell pepper, coarsely chopped
- 3 (15 ounce) cans black beans 3 cups dried beans soaked overnight
- 1 (16 ounce) jar salsa (medium or hot)
- 1/2 cup vegetable broth
- 1 teaspoon dried oregano
- 1.5 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 pinch cayenne (add more if you like!)
- 1 bunch cilantro
- 1 avocado diced
Direcciones
- Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 7 to 9 hours.
- Break up pieces of cooked pork to thicken the chili before serving.
- Serve with cilantro and diced avocado on the side
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 327g | |
Recipe makes 8 servings | |
Calories 607 | |
Calories from Fat 52 | 9% |
Total Fat 5.91g | 7% |
Saturated Fat 1.39g | 6% |
Trans Fat 0.02g | |
Cholesterol 53mg | 18% |
Sodium 361mg | 15% |
Potassium 2627mg | 75% |
Total Carbs 92.83g | 25% |
Dietary Fiber 23.2g | 77% |
Sugars 4.2g | 3% |
Protein 47.92g | 77% |