Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 2 Tbsp. extra virgin olive oil
- 1 x onion, diced
- 2 x cloves, chopped
- 1/2 tsp cumin
- 1/2 tsp chili pwdr
- 1/2 tsp cinnamon
- 1 x 16 ounce can black beans, liquid removed
- 1 Tbsp. balsamic vinegar
- 1 x salt and pepper
- 2 x green plantains
- 2 c. peanut oil
Direcciones
- In a large skillet over medium-high heat, add in extra virgin olive oil, onion and garlic. Saute/fry for approximately 5 min, or possibly till contents just begin to brown. Add in cumin, chili pwdr and cinnamon. Stir for 1 minute. Add in black beans, and balsamic. Stir mix and let simmer for 10 min. Remove from heat and allow to cold slightly. Season to taste with salt and pepper. In a food processor, puree beans, or possibly mash with a fork. Reserve.
- Use a mandolin or possibly sharp knife to slice plantains into 1/16-inch wafers.
- In a medium-size pot, heat oil to 350 F. Add in one handful of plantain wafers and fry for approximately 30 seconds, or possibly till golden brown yellow and crisp. Transfer to a paper towel and drain. Serve plantain chips alongside the black bean dip.
- To duplicate the black bean cloud, use a spatula to sculpt a rain cloud, then create rain with black beans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 6 servings | |
| Calories 955 | |
| Calories from Fat 686 | 72% |
| Total Fat 77.69g | 97% |
| Saturated Fat 13.11g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 1190mg | 34% |
| Total Carbs 55.16g | 15% |
| Dietary Fiber 11.3g | 38% |
| Sugars 8.31g | 6% |
| Protein 14.74g | 24% |
