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An easy, fuss-free recipe which is a suitable appetizer.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3
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Ingredientes

Cost per serving $1.25 view details

Direcciones

  1. Pre-heat oven to 200 degrees
  2. Scrub the potatoes clean (soil free) and prick all over with a fork. Place the potatoes on a baking tray and bake for 1 hour or until cooked.
  3. Meanwhile, cook the spinach in a little lighlty salted water, drain well and finely chop or shred.
  4. Once the potatoes are done, cut them in half and scoop out the flesh, leaving shells intact and back on the baking tray.
  5. Mix the potato flesh with butter, garlic, spring onions, spinach, cheese, salt and pepper.
  6. Spoon the mixture back into the potato shells and sprinkle with the remaining cheese and bake it for further 10 minutes or until the cheese has melted

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Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 3 servings
Calories 368  
Calories from Fat 99 27%
Total Fat 11.24g 14%
Saturated Fat 6.96g 28%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 166mg 7%
Potassium 1628mg 47%
Total Carbs 59.0g 16%
Dietary Fiber 8.3g 28%
Sugars 2.98g 2%
Protein 10.32g 17%
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